Category Archives: Recipes

  • 0
Tips for Great Snack Ideas for Everyone in the Family

Tips for Great Snack Ideas for Everyone in the Family

Category : General , Recipes

Snacking is something that almost everyone likes to do. People like to snack to have a small bite between meals so that they aren’t overly hungry before lunch or dinner. A lot of the time people reach for unhealthy snacks like candy bars and cookies. Instead, people should choose snack that will not damage their teeth or worse, make them gain weight.

“Read More”


  • 0

Executive Recruitment 101: Understanding What Job Recruiters Do

Category : General , Recipes

When we are out of work, we look for a job. There are many steps we take when looking for a job like going over our resume, getting ready to go to networking events, and trying to get on the radar of a job recruiter. There are job recruiters in several cities, and they are all looking for different things, depending on the job they are trying to fill. This article give a few ideas on what job recruiters do.

“Read More”


  • 0
5 Nutrients Your Teeth Need in Your Easy and Healthy Meal Plan

5 Nutrients Your Teeth Need in Your Easy and Healthy Meal Plan

Category : General , Recipes

Before you see your family dentist in Oshawa, make sure that you are laying off the soda and candy. Instead, choose healthy foods that promote good dental health. Thankfully, some of the best oral hygiene foods are also the simplest to make.

“Read More”


  • 0
Tips for Great Snack Ideas for Everyone in the Family

Dental Health Awareness – Food Recipes

Category : General , Recipes

New recommendations from a family dentist may encourage lifestyle changes. One’s teeth are important to their overall health throughout their lives. Diet may be a profound factor that affects the durability of teeth and the occurrence of cavities. A new food recipe is a welcome addition to families who enjoy cooking. Cuisine varies by region and could affect dental health for people of all ages. These considerations may be explained during a visit to a local clinic. Dental expertise is offered as part of a standard service package. Limiting sugar intake is a common trend and is based on sound dentistry.

Oats And A Breakfast Smoothie

Dental Health Awareness - Food Recipes

Steel cut oats are a staple feature with modern breakfasts. They are poured out of a canister and may be heated using traditional techniques. These oats take longer to soften, but have a firm texture that is better for digestion. Dieters often seek out a healthy addition to any morning routine.

A breakfast smooth is a simple mixture of probiotic yogurt and fruits. They may be mixed together in a blender and topped with fresh fruit selections. That pairs well with a standard breakfast lineup, including a bowl of steel cut oats. Fructose is a healthy sugar to ingest and should minimize dental health problems.

– 1 cup fresh yogurt
– 1 cup mix strawberries/blueberries
– 1 fresh banana
– 3/4 cup skim milk

Combine ingredients in a cup and blend until textures are smooth. Pour the smoothie mixture in a glass and dip a straw down to the bottom. Sprinkle blueberries on top of the smoothie for a cafe inspired look.

Breakfast Egg Scramble

Dental Health Awareness - Food Recipes

Parents and working professionals may struggle to find easy breakfast ideas. It is possible to make scrambled eggs in a coffee mug and microwave them to perfection. That is a quick and easy way to cook up a savory meal as well. Parents need to avoid sugary cereals and breakfast bars in the morning. Sugars eat away at enamel and should be limited in any standard food recipe. The egg scramble should have almost no sugars.

– 2 Eggs, beaten with a whisk
– Shredded cheddar cheese
– Savory herbs (oregano, thyme)
– Other ingredients may include ham, bacon bits

Whisk together ingredients in a large sized coffee mug. Cook in microwave on medium heat for a few minutes until the eggs rise. Ensure that the eggs are fully cooked before serving. That should minimize the chance of salmonella. It takes just a few minutes for a warm and delicious egg scramble breakfast.

Talk To A Family Dentist

Dental Health Awareness - Food Recipes

A local dental clinic may offer routine cleanings and tooth inspections. Parents should look for a dentist who will schedule them as needed. The practitioner may offer cleaning advice and recommendations on what toothbrush model to use. A few are now teaming up with nutritionists to offer comprehensive dietary advice as well.

Families can trust the Springdale Dental Centre as a premier level provider. They are rated among the best dental clinics operating out of Brampton. Brampton is a suburban community on the outskirts of Vancouver. The convenient location of the suburb and clinic have added to its popularity over the years.

Several amenities will make the Springdale Dental Centre a popular choice for residents. A clean waiting room and helpful staff members are perhaps the biggest draw. Expertise on behalf of practitioners it to be expected. They offer sound advice to minimize health complications. Parents will appreciate the consideration found at their dental office in Brampton. They are highly rated and are backed by official designation from local dental authorities in Vancouver.


  • 0
Breakfast Options Good for Your Teeth

Breakfast Options Good for Your Teeth

Category : General , Recipes

Stop the Sugar

If you sit down to watch television every evening like most people then you are subjected to a borage of commercials for sugar rich breakfast treats. They are meant to be enticing due to their convenience, but they contribute greatly to tooth decay. To protect your teeth and have fuel for the day, you need a better breakfast. The following are some breakfast ideas that are quick and good for your teeth.

“Read More”


About Author

Mary Browning

Food, food, food and all about food related stories. Just love to blog about food.