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Planning Meals for Less Waste

Planning Meals for Less Waste

Figure Out a Budget Hectic schedules can make fast food tempting, but don’t fall in to the junk food trap. Frequently eating out can quickly blow a family’s budget for meals. It can also increase the waste disposal in Toronto. Many families don’t even have a grocery budget at all, and spending quickly creates a

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Breakfast Options Good for Your Teeth

Breakfast Options Good for Your Teeth

Stop the Sugar If you sit down to watch television every evening like most people then you are subjected to a borage of commercials for sugar rich breakfast treats. They are meant to be enticing due to their convenience, but they contribute greatly to tooth decay. To protect your teeth and have fuel for the

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Eat Right, Smile Bright

Eat Right, Smile Bright

Care for your health At times, we just want to go out and eat what smells good and we don’t even think twice. Caring about your health is essential when it comes to living a long life. Our cholesterol can go up along with our blood pressure just out of the foods we choose. There

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Cavities: Candy Alone is Not Responsible

Cavities: Candy Alone is Not Responsible

We understand more now than we have at any other time about how cavities are formed and how to prevent them from forming. A dental office in London Ontario found that many well-educated and well-informed individuals do not really understand how enamel is eroded and how cavities are created. It is the longstanding and common opinion

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Five Foods That Help Your Teeth

Five Foods That Help Your Teeth

Everyone wants white, healthy teeth, but so many things that we eat actively hurt and damage them, leading to gum disease, yellow teeth, cavities, sensitive teeth and worse. We all know that sugary foods are a definite hazard for brilliant white teeth, but are there any foods that will help your teeth? Actually there are,

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Five Foods Linked to Migraines

Five Foods Linked to Migraines

Do you find yourself prone to migraines and headaches? Your diet just might be the culprit. Foods containing alcohol, caffeine, and chocolate have been found by several studies to trigger headaches. According to Dr. Noah Rosen of the Headache Institute at North Shore-LIJ Health System in Long Island, N.Y., it’s not at all uncommon for

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